Posts Tagged: lunges

How a Praying Mantis Seizes the Day

If you're a praying mantis, it's important to start the day out right by meditating, praying, ...

A female Stagmomantis limbata nymph starts the day by hanging upside down: keeps the blood flowing and the heart pumping. (Photo by Kathy Keatley Garvey)

A female Stagmomantis limbata nymph starts the day by hanging upside down: keeps the blood flowing and the heart pumping. (Photo by Kathy Keatley Garvey)

Balance training? Turn parallel as if you're on the parallel bars. (Photo by Kathy Keatley Garvey)

Balance training? Turn parallel as if you're on the parallel bars. (Photo by Kathy Keatley Garvey)

Stretching is a great way to kick-start your day. (Photo by Kathy Keatley Garvey)

Stretching is a great way to kick-start your day. (Photo by Kathy Keatley Garvey)

Lunges are good to make sure your coxa, trochanter, femur, tibia and tarsa are flexible. (Photo by Kathy Keatley Garvey)

Lunges are good to make sure your coxa, trochanter, femur, tibia and tarsa are flexible. (Photo by Kathy Keatley Garvey)

Daily morning exercise completed. Now turn upright and you may see a bee coming your way. (Photo by Kathy Keatley Garvey)

Daily morning exercise completed. Now turn upright and you may see a bee coming your way. (Photo by Kathy Keatley Garvey)

Posted on Friday, August 14, 2020 at 3:25 PM

Comments: 0

Author: Kathy Keatley Garvey

Tags: balance training (1), bicep curls (1), Cosmos (9), daily morning exercise (1), lunges (1), praying mantis (105), Stagmomantis limbata (19)

Focus Area Tags: Environment, Food, Innovation, Natural Resources, Yard & Garden